Age-old and Ancient
Grown by Small Scale Farmers.
Lotus Seeds Porridge
Lotus Seeds
Grown by NPOP certified farmers, practicing natural farming.
Freshly stone-ground by women farmers practising natural farming.
1. Add 3 Level Scoops (10g Scoop Inside) of porridge to 4x-5x drinking water or milk. Mix well to remove lumps.
2. Cook on low flame for 4-5 mins. Adjust water/milk.
3. Stir until smooth and serve. Top with mashed fruits, vegetables, nuts and cereal.
4. Travel Tip - Add hot water/milk to porridge and wait for 10 mins. Mix well. Serve.
1. Add 3 Level Scoops (10g Scoop Inside) of porridge to 4x-5x drinking water or milk. Mix well to remove lumps.
2. Cook on low flame for 4-5 mins. Adjust water/milk.
3. Stir until smooth and serve. Top with mashed fruits, vegetables, nuts and cereal.
4. Travel Tip - Add hot water/milk to porridge and wait for 10 mins. Mix well. Serve.
Rich in proteins, carbohydrates, and Vitamins A, B, C, E; and minerals potassium, sodium. Low Glycemic Index. Prevents Inflammation. Gluten-Free. Improves Kidney Health. Contains anti-aging properties. Aids weight loss.
Once packet is opened, store in glass jar or air tight plastic jar. Consume quickly or Refrigerate. Residue-free produce catches weevils easily. Composting produce is the best option if spoiled.