Legacy passed on through generations! Easy to cook. Super nutritious. Rice of Ancient Dravidian India. Ancient Superfood. Wholesome Nutrition. Perfect blend of health & flavor.
Red Rice Idli & Dosa Premix
Stone-milled Heirloom Red Rice Flour, Stone-Milled Urad Dal Flour.
Grown by NPOP Certified Small Scale Farmers of Maharashtra, practicing Natural Farming. Red rice is a Desi, Age-Old, Tribal Grown, Seed variety, serving as a rich source of Nutrition to Farming Communities. There are hundreds of Red Rice varieties across India, with region specific Nutritional Properties. Best food to address Hunger & Malnutrition. Red rice is a hardy Climate Resilient crop, using less water to grow. Desi, Indigenous Urad Dal is a Protein Rich Lentil, Traditionally Grown in Less Water & for Nitrogen Fixing.
Red Rice is a ‘Mother’ variety of Heirloom Rice , Grown with Love by Small Farmers. Harvest Manually picked, Processed by Women Farmers. Urad Dal Flour is Manually Hand-pounded, Cleaned & Milled. Quality Monitored.
1. Mix the batter with water/curd in desired consistency.
2. Thin for Dosa and thick for Idli.
3. Ferment 1 hour or overnight, as per convenience.
4. Mix batter and make your dosa/idli.
Red Rice Onion Dosa Ingredients – 3 cups red rice dosa batter, Taru Desi Ghee, 2 chopped onions, 2 grated ginger, chopped coriander, salt to taste. Method: To the batter, add onions, ginger, coriander, salt to taste. Grease tawa with 1 tsp ghee, pour a ladleful of batter and spread evenly. Sprinkle ghee. Cook till crisp & flip. Serve with chutney and sambhar.
Rich in proteins, carbohydrates, Vitamin B, C. Contains high quantities of iron, folic acid, fibre, magnesium, potassium. Improves bone health, digestion. Maintains cholesterol, improves blood circulation, heart healthy. Strengthens nervous system, reduces pain & inflammation. Improves skin, hair health. Rich source of minerals, antioxidants, anthocyanins. Has neuro-protective properties (Zhang et al., 2005). Helps in weight management. Low Glycemic Index. Ideal for Pregnant women and patients suffering from Heart problems, diabetes & Anemia. (Thakrar et al., 2007)
Once packet is opened, store in glass jar or air tight plastic jar. Consume quickly or Refrigerate. Residue-free produce catches weevils easily. Composting produce is the best option if spoiled.