Staple Breakfast Meal. Anytime Snack. Low-calorie Probiotic. Fibre-rich Traditional Superfood! Grown in Natural Farming.
Rice Poha
Indigenous rice flakes
Grown by NPOP certified farmers, practicing natural farming.
Handpounded with love by community women farmer groups
Staple breakfast food of Maharashtra. Anytime healthy snack. Kanda Poha, Batata poha, pakodas, chivda, dry bhel mix with roasted flakes, dry roast on a tawa to sprinkle on salads, yogurt, desserts, milk. Mix into cutlet/tikki, desserts and bakes.
Poha Pakoda/Tikki - Take 1 cup poha in a bowl and add to it 2 finely chopped onions, red chillis, ½ tbs cornflour, coriander leaves and salt to taste. Mix well. Cook 2 potatoes, then peel and mash them. Mix both and roll into small balls. Heat Taru Groundnutoil in pan and shallow fry in medium heat. For tikki, cook both sides on iron tawa with a sprinkling of oil. Serve with mint & coriander chutney!
Fibre-rich. Controls Blood sugar levels, Diabetic Friendly. A good probiotic, healthy for the gut. Good source of healthy carbohydrates. Easily digestible. Rich in iron, reduces risk of anemia. Low in calories. Energy booster.
Once packet is opened, store in glass jar or air tight plastic jar. Consume quickly or Refrigerate. Residue-free produce catches weevils easily. Composting produce is the best option if spoiled.